66748588
KEEP YOUR BODY
FIT & STRONG
with Lora Johnson
YOUR PERSONAL GYM COACH
ALWAYS AT YOUR SIDE
Your weekly training plan, based on your fitness level and adapted to your individual goals and needs. Experience maximum motivation, new challenges and consistently increased performance and progress.
KEEP YOUR BODY FIT & STRONG
I will help you set goals and reach them. I don't just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.
20 ANAEROBIC AND CARDIO
3-5 / 90 MIN WORKOUTS A
PERSONAL TRAINING