ANNIE • HALL •

12 Years ago I lost 80lbs with the help of a personal coach and it completely changed my way of life. Since then, it’s been my mission to sway other people to do yoga.

About Me

MY PHILOSOPHY

YOGA AS A LIFESTYLE

Yoga has always been something more, than just a workout routine. The main things that yoga will help you to achieve are: • Relaxation after work • Much more peaceful state of mind • Refreshed body • Reenergized mind • Body flexibility

5 TIPS FOR YOUR YOGA CLASS

CLASSES

CHOOSE YOUR LEVEL AND FOCUS

GROUP LESSONS

A great way to share and explore technique and movement while building upon the collective energy.

YOGA FOR BEGINNERS

The teacher will give you some background on yoga while you're seated, but come prepared to move.

YOGA FOR PREGNANT

Yoga will help you keep the body both strong and flexible in preparation for labour and birth.

CONTACTS

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